What if you could reach your health & fitness goals without dieting and feel like you’re no longer a victim to food?
(It’s time you stop letting food run your life so you can start obsessing over the things that matter--your family, your passion, your faith, and your friends)
In this teaching, I’ll share with you how I was able to go from being a slave to food and spending more time on my outside appearance (while missing out on making memories) to learning how to master intuitive eating while still feeling confident in my body and experiencing food freedom for the first time.
I'll teach you the exact steps that allowed me to create this freedom through intuitive eating.
WINS FROM INTUITIVE EATING CLIENTS
HERE'S WHAT WE'LL COVER IN THIS TEACHING:
We will establish how much fitness plays a role in being an intuitive eater so that you can be confident in the way you choose to workout, how much you workout and why you workout.
You will learn tangible tools that can make you a super successful intuitive eater without feeling like you have to follow numbers or a specific plan. Hello freedom!
Faith. Ah, the most powerful ingredient to becoming someone who fully lives the food freedom lifestyle. Let me teach you how faith is the fuel of an intuitive eater.
The thing is, we want to do this alone behind shut doors. I will teach you how community not only is a support system you need but how building sisterhood KEEPS you an intuitive eater long-term.
3 Main Mistakes People Make When Trying to Switch to Intuitive Eating (so that you don't make them)