Give me 1 hour and I will give you the steps that I went through to go from a chronic dieter lifestyle to getting the results I dreamed of THROUGH actual food freedom.

⏰ Tuesday September 24th @ 7pm EST

Are you struggling to genuinely believe that you CAN be an intuitive eater?  

Do you feel lost on where to start with your food freedom journey and dream of never having to diet again?  

Or maybe you feel like you're going to gain weight if you fully pursue intuitive eating?  

I have been right where you are. I understand you.  

JOIN THE WORKSHOP (It’s Free!)

What if you could reach your health & fitness goals without dieting and feel like you’re no longer a victim to food?

(It’s time you stop letting food run your life so you can start obsessing over the things that matter--your family, your passion, your faith, your career, and your friends) 

In this workshop, I’ll share with you how I was able to go from being a slave to food and spending more time on my outside appearance (while missing out on making memories) to learning how to master intuitive eating while still feeling confident in my body and experiencing food freedom for the first time

I'll teach you the exact steps that allowed me to create this freedom through intuitive eating. 

JOIN THE WORKSHOP
(It’s Free!)

WINS FROM INTUITIVE EATING FREEDOM FIGHTERS  

HERE'S WHAT WE'LL COVER IN THIS HOUR TOGETHER:

Step 1

The Fitness Part

We will establish how much fitness plays a role in being an intuitive eater so that you can be confident in the way you choose to workout, how much you workout and why you workout.

Step 2  

The TOOLS

You will learn tangible tools that can make you a super successful intuitive eater without feeling like you have to follow numbers or a specific plan. Hello freedom!

Step 3

The Belief  

Faith. Ah, the most powerful ingredient to becoming someone who fully lives the food freedom lifestyle. Let me teach you how faith is the fuel of an intuitive eater.

Step 4

The Accountability

The thing is, we want to do this alone behind shut doors. I will teach you how community not only is a support system you need but how building sisterhood KEEPS you an intuitive eater long-term.

Step 5

The Mistakes You Won't Make

3 Main Mistakes People Make When Trying to Switch to Intuitive Eating  

READY TO EXPERIENCE FOOD FREEDOM AND CONFIDENTLY BE ABLE TO SAY...

“I AM AN INTUITIVE EATER AND AM REACHING MY GOALS”?

The Intuitive Eating Worskshop Kicks off Tuesday September 24th @ 7pm EST.